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Blood Flow Restriction Training for Knee Rehab at Highline Physical Therapy

The knee is a simple yet fickle joint, and one of the more common areas we treat her at Highline. Whether it’s due to an

Welcome to Highline Physical Therapy – Your Path to Recovery and Wellness

Welcome to the official blog of Highline Physical Therapy! As a leading physical therapy clinic, our mission is to help you achieve optimal health and

Client testimonials

Nina is so talented and knowledgeable. The one-on-one experience that you will get here is invaluable! Location also can't be beat. Highly recommend!!

Nina is the most amazing physical therapist out there! After going to a local chain PT which was suggested by my doctor, I lost faith in PT. The exercises they gave me were beyond basic and there was no time on the table helping my pain from my recent ACL injury. I found Nina through another orthopedic surgeon recommendation and she prehabbed me for ACL surgery making it so that I had my full range of motion before surgery. She spends QUALITY TIME on the table using massage, breaking up scar tissue and helping you get back to the sports you love faster and pain free. She was the first PT in San Diego county to rehab a BEAR ACL procedure and she got me back to biking, surfing and skiing sooner than anyone thought was possible. She doesn't waste time and really tailors each PT strategy to each patient vs standard PT. Honestly not worth it to see anything else, worth the drive from anywhere in San Diego! Her studio is an epic spot near the beach and is easy to access. She's the BEST, don't look anywhere else. I wouldn't be where I am today (0 pain and I can't tell the difference between my injured knee and normal knee) without her!

I have been receiving physical therapy (for tendonitis in arms, shoulder stability, and neuroma flare-up in foot) from Nina for years, and have even followed her to different locations. She has always listened carefully to what my needs and goals are, and really takes care in designing a personalized plan that is tailor-made for my lifestyle. I have continued to see her regularly in order to maintain the strength and flexibility I have gained since I started working with her. I feel stronger and more stable than I ever have in my adult life. As a physical therapist, Nina really knows what she is doing, and is one of the best!

*Bonus: Convenient location and parking is easy!

Professional, friendly, and trustworthy care in a great beachside therapy studio. I felt very at ease with Nina guiding my recovery. Highly recommend!

Nina is so talented and knowledgeable. The one-on-one experience that you will get here is invaluable! Location also can't be beat. Highly recommend!!

GET IN TOUCH

We are fortunate to be a part of the beautiful Leucadia community. Please stop by or contact us anytime.

Proudly serving North County San Diego Residents. We have patients visiting from Leucadia, Encinitas, Carlsbad, Cardiff, Oceanside, Solana Beach, and Del Mar.

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